Welcome to Body and Sole

My name is Melissa Alexander and I am the proprietor of Body and Sole which has been in business since 1998. Body and Sole’s aims and objectives are:

• Keep all treatments and qualifications current and up-to-date
• Offer the most amazing treatments that are enjoyable and relaxing
• Provide individual treatment plans and techniques uniquely tailored to your needs
• Utmost comfort and pampering wherever possible
• Strive to be the best and offer the best
• Constantly seek ways to improve services offered
• Ensure all staff are trained to my principles, methods and practices
• Promote your health, well being and fitness to an optimum function

The main principles are that you have enough TIME to address and treat all your issues, aches and pains with the practitioner. We do not want you to feel rushed and that you have not been listened to. The treatment you receive is of the highest QUALITY possible and is delivered with the best possible CARE. We aim to give you value for your money and long term benefits.

Sports injury, remedial massage and Chiropractic (any of these treatments for your aches and pains), may stir up old injuries or make things feel worse before they get better. Soft tissue needs time to adjust and heal and can be uncomfortable during the healing process. The body needs to rebalance and heal itself. Individual advice and support is given during this healing phase.

Please click here to download Melissa's latest price list.  Gift vouchers can be purchased.